<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[EntrepreNurse Demo]]></title><description><![CDATA[Lisa Rubino Health Coaching ]]></description><link>https://www.lisarubinohealthcoaching.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 04:35:53 GMT</lastBuildDate><atom:link href="https://www.lisarubinohealthcoaching.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[“You Don’t Need Another Diet—You Need Awareness”]]></title><description><![CDATA[I’ve worked with patients across hospitals, home care, and outpatient settings—and one thing is clear: People don’t fail diets. Diets fail people. Most plans don’t take into account: Your lifestyle Your stress levels Your emotional relationship with food Your unique health history As a nurse coach, I help clients shift from restriction → to awareness. Try this today: Before your next meal, pause and ask: Am I actually hungry? What would feel nourishing right now? How do I want to feel after...]]></description><link>https://www.lisarubinohealthcoaching.com/post/2-you-don-t-need-another-diet-you-need-awareness</link><guid isPermaLink="false">69cdaf60f7044e6cf7a6decc</guid><pubDate>Wed, 01 Apr 2026 23:51:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ef1481_cdabd39c697e46f4a74b149809c5f41c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lisa Rubino</dc:creator></item><item><title><![CDATA[“The Missing Piece in Your Health Journey”]]></title><description><![CDATA[You’ve tried the plans.You ’ve followed the advice.So  why does it still feel like something is missing? Here’s what I’ve learned after decades in healthcare:  Information is not the problem. Support is. Real change happens when you have someone who: Listens without judgment Helps you connect the dots Guides you at your pace Sees you as a whole person—not just symptoms That’s the difference with nurse coaching. You don’t have to do this alone anymore. ✨ Your health is not just about...]]></description><link>https://www.lisarubinohealthcoaching.com/post/3-the-missing-piece-in-your-health-journey</link><guid isPermaLink="false">69cdaf22f7044e6cf7a6de55</guid><pubDate>Wed, 01 Apr 2026 23:50:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1cdcccfcab2e47f4bf2a74543ae52d0c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lisa Rubino</dc:creator></item><item><title><![CDATA[Why You’re Still Tired (Even After Resting)”]]></title><description><![CDATA[Many people think fatigue is simply about needing more sleep. But after 30+ years in nursing, I’ve seen that it’s often much deeper than that. If you’re constantly tired, your body may be trying to tell you something: You’re running on stress hormones, not real energy Your nutrition isn’t supporting your cells You’re emotionally drained, not just physically tired You’re stuck in “survival mode”  True energy doesn’t come from pushing harder—it comes from supporting your body better. Start...]]></description><link>https://www.lisarubinohealthcoaching.com/post/copy-of-why-you-re-still-tired-even-after-resting</link><guid isPermaLink="false">69cc2b98f7044e6cf7a36b24</guid><pubDate>Tue, 31 Mar 2026 20:17:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ef1481_abdb7e119a684c31a3a7ca611b027e7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lisa Rubino</dc:creator></item></channel></rss>